I thought ‘loving myself’ aka self-love, is only about treating yourself quite often, going to spa and nail salon, getting ready in pretty dresses, going out for some me-time, or staying home for some quiet “me” moments, etc. But in these last 3-4 months I have discovered the true meaning of “I love me.” I…
Category: Wellness & Positive Life
How to Develop Your Positive Attitude By Accepting Your Negative Qualities
A mindful approach to positive thinking reminds you that you must learn about your negative qualities first to start feeling positively positive. Positive thinking encourages you to be more aware and accepting of all your negative emotions and attitude. That’s where you build and develop your positive attitude- by accepting your negative qualities. A positive…
Let’s Make Kindness an Addiction This World Kindness Day 2021
‘Kindness’ has always been my most favorite word after inspiration. This is something we need to grow in every heart on this planet. Let’s make this a purpose this World Kindness Day 2021. A heart that is compassionate and kind can help change the world, can understand that, every human and their emotions are important,…
Why You Should Let Go Of The Need To Please
Why You Should Let Go Of The Need To Please- Interview With Author Dr. Ilene S. Cohen The need for people pleasing comes with the need to be loved and accepted. Would you agree? Do you find yourself feeling that way sometimes, that pushes you to do things for others unwillingly? I was once there…
5 Ways To Live Your Best Day When Things Don’t Go As Expected
I simply want to share the tips on how to live your best day possible, even if things don’t turn out the way you expected! It is very likely to feel frustrated, when things go haywire or your expectations turn upside down. But how best you can control yourself in that situation determines what choice…
What is Wellness and Why Is It Even Important?
The term wellness is more than just being healthy, and being on a diet. I think it is very important to understand your wellness connection. That’s the reason I’m writing this post to share some important key factors you must understand to know what wellness means! Wellness isn’t just about being healthy and fit. Wellness…
How To Give Yourself Permission To Live Authentically in 7 Simple Ways
It’s time we give ourself permission to live authentically. To be imperfect and silly, to cry and to feel the pain, to fail and not to be afraid of being left behind, to not please and seek validation from others, to accept the “mess” and show up “messy”. From a very early age, we are…
10 Simple Ways To Build Your Positive Thinking Habits And A Positive Mindset
For me positive thinking is not an attitude, but a choice. And I make this choice everyday to be in alignment with my thoughts and actions. This is a must habit if you want to build your positive thinking habits and a positive mindset. So how do you train your mind to think positive? By…
Positive Affirmations To Make You Feel Motivated Today
Positive Affirmations are like calming empowering mantras for me, to make myself feel better quickly, especially when I’ve to say goodbye forever, to those unsettling disturbing thoughts and fears that cloud my mind! The more we force ourselves to think how everything turned topsy turvy for us today, the deeper we will spiral into a…
Steps To Motivate A Tired Mom
Being a tired wife may be acceptable at times, but being a tired mom is just not ‘possible!’ Motherhood needs your hundred percent or may be more than that; but never the less. When your life is ruled by; dirty dishes, diapers, scattered toys (even in the bathroom:(…), piled up laundry and hungry tummies; know that…