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Now that coronavirus is sweeping the globe as a pandemic, we’re all afraid of our health and our loved ones! And everyone everywhere are forced to follow social distancing rules, and to keep themselves isolated but safe. Isolation is taxing our mental health and our ability to keep negative emotions at check is at threat….
“Kindness is the only language that can bring people closer, and restore faith in humanity!” Agree? Every small act of kindness gives us the power to be a better person, to share the world and all its natural resources equally with everyone! I’m not going to stop being kind, because this is one of the…
Yay! Yes. Everything is finally opening. The quarantine life seems to be over now. The world looks like to be back to it’s life again. But, I don’t think the world was ‘temporary closed?’ It was just paused. And now I see how important it was for all of us to get this “pause” moment…
“The bright beautiful weather outside [these days] is inviting me to feel the warm sunshine, and to enjoy some fresh cool breeze, and to welcome spring into our lives just like every year!” But this year, things have gone quite different for all of us. Being locked down to mitigate the infection of coronavirus, have…
Mindfulness is the recipe to declutter your mind and to create space to spark joy. After all these years of experience I have understood that you can never escape from the chaos that happens inside you, in your mind. I’m not talking about the external “noises” that run our days and nights! Instead of being…
“Don’t be afraid of change.It’s leading you to a new beginning.” “Change is hard! Change can be the cause of that debilitating ache in our lives; but still change is for good. If you’re anything like me, who hates change- personally and professionally, then we are in this belief together that, “change can be challenging…
I believe the ripples are catching up with each other to spread more kindness all around the world! It is pretty apparent that the world is in need of more love and kindness these days; so why not engage in doing some random act of kindness that will have a deeper impact on someone’s life?…
They say, “if you can’t be the rock, be the ripple.” And I’m just trying to be the ripple!In order to bring a change around you, you must be the change first; so I’m trying to keep my kindness spirit alive. And nothing can be more motivating than learning from real people- what…
“Kindness is my strength, and it makes me unique and different.” Most often, being kind is viewed as a weakness, but kindness is a beautiful pure act, that cannot be faked. Kindness shows hope and care, and it shares a beautiful feeling about life. There’s more positive energy that can be created by any…
What if true beauty were defined by whom we are rather than how we look? What if our true beauty reflected on simply being who we are , with the face and body we own, with flaws, and still joyfully embracing that every day, and brimming with aliveness and fun? This is my revolution about ‘being…