A mindful approach to positive thinking reminds you that you must learn about your negative qualities first to start feeling positively positive. Positive thinking encourages you to be more aware and accepting of all your negative emotions and attitude. That’s where you build and develop your positive attitude- by accepting your negative qualities. A positive…
Author: Epsita
When Art Tells A Story About Mindfulness, Creativity, and Love for Nature
Art is a great way to connect with your heart. Creativity, Mindfulness, and Nature- how these three elements changed my life; made it more fulfilling, purpose-driven, meaningful, and helped me to heal from my past emotional damage. As an artist, I find my artworks speak my emotions, and also give me the courage to move…
Discover My Top 12 Sources Of Inspiration As A Writer- How To Get Over Writer’s Block
As a writer, I see inspiration everywhere, but there are days when I need that extra motivation to push myself a little harder to find words/inspirations to write. I guess this is what is referred to as a ‘writer’s block’. This is the reason I have created a reference guide for myself- kind of an…
How Creativity Can Help You Reclaim Your [Woman] Power
Today is International Women’s Day and what we are reminding each other is; “how to reclaim our space in a male dominated society, or gender equality in the workplace!” But that’s not all that’s stopping women from reclaiming their power and from contributing to the society. There’s a deep-rooted need of inclusion, connection, and belonging…
3 Tips to Embrace Imperfections and How To Become Stronger Being Imperfect
#Imperfections “Our “imperfections” teach us how to be more aware of our strengths.”Have you ever felt this? I have!Long gone are the days when I used to beat myself up for not-being-good or not-feeling- worthy enough to face the world straight in the eyes! The more I focused on my ugly, not-so-likeable parts; the clear…
How to Start Believing In Your Dreams
“If you can dream it, you can do it”~~Walt Disney Dreams are not just our powerful thoughts; but also some crazy restless urge to do something, or be something. If you dare to dream, also have the courage to “believe” in your dreams! This powerful quote by Walt Disney; truly explains the strong motivation a…
5 Ways to Prepare for The Spring. What to expect!
Spring is almost here, and this thought itself makes me feel exciting, energetic, filled with positive energy, just like the days of spring. Those morning excitements of getting out of bed early to look outside, and be outdoors to get more sunlight, etc., is already making me feel warm and super happy. I know what…
People Pleasing and The Awareness of Self-Book Review
Today’s inspired post is about another fabulous book I received* for doing the review. It took me longer than usual to finish reading the book and to finally do this post- which I’d planned doing six months back! Therefore, I apologize to all my readers for sharing the details about this must-read book- that I’ve…
How To Awaken Your Creative Soul To Create More Meaning and Happiness
Creativity is not just a process, it is a way of living for me. My creative endeavors brought me more happiness and meaning to my life. And this is how? This post is to encourage you to find your “creative powers”, that can give you a sense of self-worth, purpose, and meaning to your existence….
Let’s Make Kindness an Addiction This World Kindness Day 2021
‘Kindness’ has always been my most favorite word after inspiration. This is something we need to grow in every heart on this planet. Let’s make this a purpose this World Kindness Day 2021. A heart that is compassionate and kind can help change the world, can understand that, every human and their emotions are important,…